Available Online

Empowerment Session

A one-on-one approach, tailored specifically to your needs.

  • 1 hour
  • 50 Canadian dollars
  • Online via Zoom

Service Description

EMPOWERMENT SESSION Duration- 1 Hour Your life matters. Your happiness matters. You matter. Life can be difficult. Many of us have faced challenges in our life (we are looking at you, trauma) that have affected our ability to make decisions, our sense of self-worth, our relationships, and the list goes on. The good news is that we can often times find ourselves with a little guidance! In this one-on-one approach, we will work together to formulate a specific game plan just for you. You are not a number and should not be treated like one. Disclaimer: Though I hold a bachelor’s degree in Applied Psychology, I am not a licensed therapist. Individual sessions are meant to provide guidance and support. Although you may find that these sessions are very helpful, they should not be used to replace professional therapy. I am happy to provide available resources, should you request them.

Cancellation Policy

To cancel or reschedule, we ask that you contact us at least 24 hours in advance. Thank you.

Contact Details